RockBox Fitness Winston Salem

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3499 Burke Mill Rd
Winston Salem, NC 27103
+1 (336) 485-4682
https://rockboxfitness.com

RockBox Fitness Winston Salem in North Carolina offers a unique approach to fitness through boxing-based workout classes. Emphasizing individualized fitness programs, their kickboxing and boxing classes cater to various fitness levels, ensuring a challenging yet enjoyable experience for everyone.

Unlike conventional gyms, RockBox Fitness provides a positive and non-judgmental environment, focusing on personal progress rather than appearance. With a diverse range of offerings including accountability coaching, nutrition guidance, and body transformation programs, members receive comprehensive support along their fitness journey.

Each 50-minute class at RockBox Fitness incorporates a mix of boxing techniques and strength-building exercises, guaranteeing a full-body workout that helps burn fat, build muscle, and boost confidence. With daily changing routines, members can expect dynamic and engaging sessions every time they visit.

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Reviews

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3.07 reviews
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Amber K.
3/3/2025

I am really loving it so far! Location: In the shopping center of Academy sports/viva chicken. Parking:Plenty! Even on busy hours The workout: It is a kickboxing/cardio/functional training...

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Emma N.
8/24/2023

Dear Reader, Before we get into this review it is vital for you to understand that my view on exercise is, I'll do it but I'm going to complain the whole time. I will still give the occasional...

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Sarah C.
12/8/2021

So, if you're looking for a kickboxing class, this isn't the place. I just signed up for the free class, thinking that's what it was. Instead, you kick and punch at a couple of bags in a high...

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Nicholas C.
8/4/2022

Let me start by saying I had an excellent work out and thought the trainer was great, but the gym management is terrible and untrustworthy. After my workout I met with McKenize to go over their...

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Heidi A.
1/21/2022

I love this place. It is high intensity boxing on bags and then floor/gym exercises that concentrate on various parts like core or legs. You get a good workout and they are encouraging to you....

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