Renu Health and Fitness

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10940 Raven Ridge Rd Ste 116
Raleigh, NC 27614
+1 (919) 977-1011
http://www.renuhealthandfitness.com

Renu Health and Fitness is not just another gym or bootcamp; it represents the future of fitness and healthcare. In sessions lasting 45-60 minutes, they offer targeted therapeutic exercises that can transform your body. Their approach encompasses various paths including Fitness-Weight Management, Over 40, Youth, Pre/Post Rehab, and Therapeutic Movement.

Clients at Renu Health and Fitness experience total body conditioning that considers individual fitness levels and past injuries. The program emphasizes that past injuries, though not reversible, should not hinder one from improving their health and fitness. Participants often find that the exercises are tailored to help with sport practices and games, leaving them feeling invigorated after each workout.

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Reviews

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5.05 reviews
Erin C.
3/12/2025

I had two hip replacements and was unsure what kind of exercise routine would be safe and beneficial after being discharged. I worried about further injuring my joints but still wanted to stay...

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Roni S.
2/4/2025

Before Renu, I was frustrated by my failure to find a trainer or gym that understood the needs of an older exerciser with some old injuries. As I recently retired, I was determined to improve my...

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Laura G.
2/6/2025

"Before joining Renu Health and Fitness, I didn't have any major health concerns, but I wanted to stay ahead of the game--especially knowing that we naturally lose muscle mass as we age. My goal...

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Birgit D.
2/21/2025

Renu Health and Fitness is not your typical gym, it's more like a personal training session in a group setting (up to 6 people). Dino, the owner tailors to fit the workout session for your needs....

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Noel H.
3/23/2020

This is the best workout I have had in 15 years. Dino is incredibly knowledgeable about physiology and anatomy and does an incredible job of tailoring your workout to your specific needs. Whether...

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