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Third Wave Psychotherapy in Durham, NC, is a dedicated group of licensed mental health professionals offering a range of therapeutic services, including individual therapy, child and adolescent therapy, couples therapy, and group programs. Utilizing evidence-based approaches such as cognitive-behavioral therapy, their clinicians specialize in addressing various mental health concerns, including anxiety, depression, and relationship issues. The organization emphasizes the importance of tailoring services to meet the unique challenges of each individual, offering both in-person and telehealth options for client convenience. In addition to traditional therapy, Third Wave also provides wellness coaching and yoga sessions to support overall mental health and personal growth. Generated from the website

The Mindly Group in Durham, NC, offers a range of counseling and psychotherapy services for children, teens, adults, and couples. Their team of licensed therapists provides support for various mental health challenges, including stress, anxiety, depression, ADHD, and grief. With a focus on evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), The Mindly Group aims to help individuals and families navigate their emotional well-being. Additionally, they accept a variety of insurance plans to make mental health care more accessible. Generated from the website content