Hannah Laura H.
4/24/2025
Really happy to have found Recess yoga. Matt's morning class has a lovely energetic combination of poses with grounding breath and good pacing. The space has floor-to-ceiling windows so you can...
Recess Yoga
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345 W Main St Fl 2
Durham, NC 27701
Recess Yoga, founded by Tom Sowders in October 2023, offers an inclusive and down-to-earth approach to yoga in Durham and Carrboro, North Carolina. The studio emphasizes that yoga is a holistic practice that fosters connection between the mind, body, and breath, promoting inner peace and joy amidst daily chaos.
With a wide range of classes suitable for all levels, Recess Yoga creates a welcoming atmosphere free from judgment, encouraging fun and community engagement. The studio not only focuses on the physical aspect of yoga but also hosts activities like dance parties, making it a vibrant space for personal transformation and connection.
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