Rachel Gary, RD, LDN, IFNCP

Empowered Nutrition, located in Southern Pines, NC, specializes in evidence-based nutrition therapy aimed at optimizing wellness through a food-first approach. Their team of licensed Registered Dietitian Nutritionists offers personalized plans that address various health issues, including digestive disorders, weight management, and hormonal balance. With a focus on root-cause solutions, Empowered Nutrition emphasizes holistic care by integrating nutrition with lifestyle factors such as exercise, sleep, and stress management. The practice serves the Moore County community and provides insurance coverage for the majority of its patients, making effective nutrition-centric healthcare accessible to many. Generated from the website

Empowered Nutrition, located in Southern Pines, NC, is a female veteran-owned business that specializes in evidence-based nutrition therapy designed to address a variety of health concerns, including digestive health, weight management, and hormone balance. The team of licensed Registered Dietitian Nutritionists (RDNs) utilizes a root-cause approach to create personalized plans that emphasize a food-first strategy for optimal wellness. With a focus on ongoing support and education, Empowered Nutrition aims to empower clients to transform their health and relationship with food. Their services encompass various specialties such as prenatal nutrition, autoimmune conditions, and sports performance, and they proudly serve the surrounding Moore County communities. Generated from the website

We are expert fertility, prenatal, and postnatal registered dietitian nutritionists who can provide you and your family with the dietary coaching you need. Optimize fertility, enjoy a healthy pregnancy, and make informed dietary decisions for your maternity experience. We provide nutrition coaching to support quicker healing and improved energy levels postpartum. We offer online nutrition counseling services via a telehealth platform with certified pregnancy nutritionists.