QC Fit West

CrossFit is a dynamic fitness program that has been transforming lives for over 20 years by combining varied functional movements with sound nutrition and community accountability. It welcomes individuals of all ages and fitness levels, emphasizing that participants join to become fit rather than needing to be fit to start. The program fosters a supportive and community-driven culture where members encourage one another to achieve their goals while developing both physical and mental resilience. With tailored workouts and scalable options, CrossFit ensures that each individual can progress safely and effectively on their fitness journey. Generated from the website

Jack S Brayboy Gymnasium in Charlotte, NC is a versatile sports facility that caters to a wide range of athletic activities, including basketball, cross country, football, golf, tennis, track and field, bowling, softball, and volleyball. With a rich history as the birthplace of Black College Football and an Athletics Hall of Fame, the gymnasium offers state-of-the-art facilities and a supportive environment for both current and former student-athletes. From hosting competitive games and tournaments to providing comprehensive sports medicine and student-athlete affairs services, Jack S Brayboy Gymnasium is committed to fostering a thriving athletic community at Johnson C. Smith University. With a mission to promote gender equity and compliance with Title IX, the gymnasium offers a range of programs and resources for prospective student-athletes, faculty, and the wider community. Generated from the website