PopUp Workout

PopUp Workout is a fitness company based in Chapel Hill, NC, offering dynamic and challenging cardio and toning interval classes. Led by experienced instructors, these classes incorporate various equipment such as weights, resistance bands, balls, and gliders to improve both muscular and cardiovascular endurance. Participants are encouraged to bring their own mat and weights, ranging from 3-8 lbs, for a fun and effective workout.

With a focus on providing accessible fitness options, PopUp Workout offers classes at different locations throughout Chapel Hill, including the Chapel Hill Country Club. These classes are open to both members and non-members, allowing individuals to join in and experience the benefits of this engaging workout. In case of class cancellations due to weather, updates are posted on the Mindbody platform.

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