Christina K.
7/3/2025
I have throughly enjoyed learning and practicing pilates with Roxann and her crew over the past 8 months! I have leaned valuable techniques that truly encompass the art of Pilates. All the...
Pilates the Form
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3434 Kildaire Farm Rd
Cary, NC 27518
Pilates The Form is an independent Pilates studio located in Cary, NC, offering comprehensive fitness through authentic practice. With a focus on body awareness, good posture, and graceful movement, their experienced instructors utilize a variety of equipment and small props to help clients achieve a sleek, toned appearance and flatten the abdomen.
Founded by German American fitness pioneer Joseph H. Pilates, this exercise system has gained popularity among athletes, actors, and models for its effectiveness in injury recovery and performance improvement. Pilates The Form's instructors have undergone extensive training, ensuring a high level of expertise in providing therapeutic exercises and personalized instruction.
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Reviews
5.09 reviewsMoreau K.
8/21/2024
I absolutely love Pilates The Form. They are the best and I highly recommend Kali. She is attentive to each clients needs and will customize your workout to deliver the best results.
Tina C.
6/7/2022
Pilates the Form has helped me with my overall connection with Pilates and bad form habits. I've taken Pilates over the course of 8/9 years and nothing compares with Roxann's experience and...
Graciela W.
5/30/2014
I started doing Pilates almost 5 years ago and chose Pilates the Form because I received a response to my initial request for info, right away. But the most important thing is that I haven't...
Jennifer D.
11/21/2013
After injuring my lower back (3 discs), my physical therapist said there was ONE last place I could try to help with my back pain and strengthen my core...Pilates The Form. That was five years...
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