Perspire Sauna Studio - Ballantyne

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14835 Ballantyne Village Way Ste 110
Charlotte, NC 28277

Perspire Sauna Studio in Ballantyne, Charlotte, offers a unique wellness experience combining traditional sauna practices with cutting-edge infrared (IR) and red light therapy (RLT). The studio's saunas are designed to help detoxify the body, reduce inflammation, release tension, and promote overall well-being.

Guests at Perspire Sauna Studio can customize their experience with personalized treatments, entertainment options, and temperature settings in a private room. The science-backed benefits of infrared sauna and red light therapy include relaxation, detoxification, calorie burning, faster recovery, improved immunity, skin rejuvenation, and enhanced sleep quality.

With a focus on holistic wellness, Perspire Sauna Studio aims to provide a rejuvenating escape for guests looking to optimize their health and vitality through the power of infrared heat and color light therapy.

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Reviews

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4.06 reviews
Photo of Kamilia L.
Kamilia L.
7/29/2025

I wanted to wait a full month before submitting my review. Its super clean and very roomy. For my Plus Size girls, it's safe, closed off, private and there's rooms with showers. The sauna has...

Photo of Louis R.
Louis R.
10/18/2025

As a Physician - I can't speak enough about the health benefits to visiting this place. I really enjoyed the "Red Light" Therapy and the Ice Cold Showers - Ensure you hydrate! Do not fear the...

Photo of Holly M.
Holly M.
1/14/2025

Perspire is the perfect bubble of relaxation. First, it's super clean without looking or feeling sterile. Staff are friendly and knowledgeable, and will give you a tour on your first visit. They...

Photo of Charlie Z.
Charlie Z.
6/5/2025

Absolutely Awful as their Temperatures NEVER reach what one sets it at , their TV's usually cut off during sessions . When I cancelled membership they kept charging my Card then cancelled my...

Mignon V.
9/15/2025

The saunas are big enough to lay down. I like this because you can target the back of your body. Loved that redlight is an option while using the sauna. Also the tv helps past time. Only negative...

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United StatesNorth CarolinaCharlottePerspire Sauna Studio - Ballantyne