Palisades Sports Complex

Upward Unlimited in Spartanburg, SC, is a non-profit ministry that partners with churches to offer sports programs, such as baseball and softball, aimed at connecting families and building communities. With a focus on sports ministry, Upward Sports provides resources and support to help church leaders utilize sports as a tool for outreach and community engagement. Through existing Upward Sports programs, parents can find sports experiences for their children while also having the opportunity to volunteer. Upward's mission is to bring people together through sports, fostering friendships and a sense of unity within communities across the country.Generated from the website

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.