New Bern Taekwondo

Bern Pilates is New Bern's premier fully equipped Pilates studio, offering private, semi-private, and group Pilates sessions. Their state-of-the-art MERRITHEW equipment allows their instructors to tailor programs for individuals of all fitness levels, promoting a strong mind and body connection while developing long lean muscles, core strength, cardiovascular endurance, and flexibility in a safe environment. Maureen Rose, the owner and a STOTT PILATES Certified Instructor, leads the team of dedicated instructors who work with clients to achieve optimal stability and strength, encouraging a healthier lifestyle. With a focus on personalized instruction and a non-competitive environment, Bern Pilates has had a profound impact on the health and fitness of their clients, helping them overcome chronic pain, regain strength, and improve overall stamina.Generated from the website