Ramona H.
4/17/2023
I love the all of classes here! And each instructor brings something different to their class in a unique and fun way that makes class really enjoyable. They offer at least one class each weekday...
Neighborhood Barre Concord
(1)
8415 Pit Stop Ct NW Ste 103
Concord, NC 28027
Neighborhood Barre Concord in NC offers dynamic and inventive fitness classes that have been delivering powerful results since 2011. Their signature barre class, available in 50 and 30-minute formats, is a low-impact yet dynamic workout that incorporates optional challenges and modifications to cater to individual needs.
The Strength class at Neighborhood Barre Concord is a 45-minute functional training session focusing on sculpting the entire body using heavy weights in circuits. This low-impact class emphasizes movement and repetition to strengthen and stabilize the body effectively.
For those seeking a cardio workout, the Sweat class at Neighborhood Barre Concord is structured with short high-intensity intervals followed by quick recovery periods. This class aims to work larger muscle groups, elevate the heart rate, and induce a good sweat, with low and no impact modifications available for all fitness levels.
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