
What a great group! Glenn is a fantastic, thoughtful instructor and the students he attracts are patient, curious and really motivated to learn. I'd visited NC Systema a few months ago and loved...
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Founded in the Raleigh-Durham area by Chief Instructor Glenn Murphy, we moved our main location in west Durham Durham in 2016. From the NC SYSTEMA Kinetic Potential Gym on Hillsborough Rd, we present the deep resilience principles of the ancient world married to the findings of modern physiology and neuroscience. The result is a powerful way to improve your quality of life and live free of fear and stress.
NC SYSTEMA teaches strength, resilience and self-defense through the principles of martial arts and modern science.
What a great group! Glenn is a fantastic, thoughtful instructor and the students he attracts are patient, curious and really motivated to learn. I'd visited NC Systema a few months ago and loved...
Glenn Murphy over charges for products and services you can get from the main Systema HQ. Glenn also discriminates, lies, and invaded the privacy of students. I was injured in Glenn's class by a...
I dropped in for a trial class and signed up for the introductory offer by the end. Systema was different than many of the martial arts I've had experience with previously. It's application is...
I was looking for a practical, proven Martial Art that could leverage my previous experience and provide more realistic methods for situations any of us might encounter. Currently, I practice two...
i took a self defense course here and they do a great job teaching techniques that are easy to use and remember, plus give a lot of hands-on practice to feel comfortable using them.