Nautilus of Shelby

Southern Fitness & Health is a wellness center in Shelby, NC that offers a range of fitness and health services to its members. With a focus on promoting overall well-being, the facility provides access to various exercise equipment, classes, and personalized training programs. Generated from their business information

CrossFit Shelby, located in Shelby, NC, offers a dynamic fitness experience that caters to individuals of all ages and fitness levels. With a community-driven culture, the gym emphasizes consistent training through varied functional movements, sound nutrition, and supportive relationships among members to help them achieve their health and fitness goals. At CrossFit Shelby, newcomers will find an inclusive environment where workouts are tailored to individual capabilities, ensuring safe progression for everyone. The philosophy of CrossFit highlights the development of both physical and mental strength, fostering resilience and a sense of belonging within the community. Generated from the website