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4353 Kernersville Rd
Kernersville, NC 27284

9Round Fitness is a unique gym concept founded by champion kickboxer Shannon Hudson and his wife Heather, designed to deliver effective workouts for busy individuals. With no scheduled class times, members can engage in fast-paced, full-body HIIT workouts that blend strength training, cardio, and kickboxing, resulting in a high-calorie burn and improved fitness levels.

The 30-minute sessions are led by trainers who provide guidance and support, making fitness accessible for all levels. With a focus on flexibility and results-driven programs, 9Round Fitness has cultivated a community where members can achieve their health goals and experience personal transformations.

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