Lake Norman Cryotherapy

History

The Q started as a family owned and operated business in 1997/1998. Since then it has grown and evolved now offering CrossFit with CrossFit APC, personal training, Zumba, MMA including Muay Thai, jujitsu, boxing and self defense with True Warrior Fitness, hypnotherapy, sport specific training and now cryotherapy with LakeNorman Cryotherapy.

Specialties

Whether you sit at a desk all day, drive all day, do strenuous labor, been in an accident or train like an athlete, Cryotherapy causes a reaction in the central nervous system resulting in an anti-inflammatory response and a release of endorphins resulting in a flushing of toxins and a sense of well being. Keep calm and get your freeze on at Lake Norman Cryotherapy.