James Ballard, PA-C

Family medicine was the right path for me because I enjoy educating patients and guiding them to make informed decisions about their own health and wellness. \n I have a special interest in counseling patients with behavioral health concerns or substance dependence. Many of my patients choose me for that reason. \n When not at work, I enjoy spending time with my nieces and nephews; taking my dog, Winnie, to the park; reading; and browsing the aisles of any bookstore.

Ever since I was a child, I was drawn to a career in healthcare. Initially I wanted to become a counselor, but part way through my master's degree program, I realized I wanted a more hands-on field of medicine. I looked into many different areas and felt a spark when I was given the opportunity to shadow a physician assistant, also called a PA. I have a doctoral-level PA degree, which is uncommon among PAs and advanced practice providers. \n My approach to healthcare emphasizes prevention. I truly believe that the vast majority of medical ailments could be reversed or even avoided with a healthy lifestyle. I try to avoid prescription medications when possible and instead focus on lifestyle modifications, diet, exercise and natural remedies for a number of diagnoses. \n When prescription medications are needed, I choose the best data-driven options and get plenty of input from my patients. We're a team. \n I love spending time with my family and enjoy woodworking, reading, learning new skills, cooking and watching sports. The Florida Gators, Tampa Bay Buccaneers, Tampa Bay Rays, Tampa Bay Lightning and Boston Celtics are my favorite teams. I have another hobby that's pretty unusual - competitive axe throwing. In fact, I'm a two-time local league champion in Durham.

I love being able to get to know my patients and being there for them through all phases of life. It is such an honor to support my patients and to have the opportunity, day in and day out, to encourage them to be their best, healthy selves. \n Getting to know my patients on a personal level is a priority for me. I take the time to learn about patients and their occupations, interests, passions and goals. \n I enjoy all things Disney, hanging out with my cats and traveling the world to places like Jamaica, Italy, England and France.