Insideout Body Therapies

Website
2814 Hillsborough Rd
Durham, NC 27705
http://matthewssomatics.com

InsideOut Body Therapies in Durham, NC offers a range of services including Pilates, personal training, Pilates-based physical therapy, Rolfing Structural Integration, and Pilates teacher training. Rolfing, developed by Dr. Ida P. Rolf over fifty years ago, focuses on balancing the body in gravity through connective tissue manipulation and movement education.

Clients of all ages and health levels can benefit from Rolfing, which aims to improve posture, movement patterns, and reduce pain symptoms. A Rolfing Series, consisting of multiple sessions, helps build support and adaptability in the body, with most clients experiencing long-lasting results and potential improvements in athletic performance and overall wellness.

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United States›North Carolina›Durham›Insideout Body Therapies