Julie T.
8/5/2025
Educated Pilates instructors that focus on technic and individual goals and instruction even in a group setting. I have taken classes from all of instructors, and they all are talented. Special...
InsideOut Body Therapies
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(13)
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5720 Fayetteville Rd Ste 101
Durham, NC 27713
InsideOut Body Therapies in Durham, NC offers a comprehensive range of services including Pilates, personal training, physical therapy, Rolfing Structural Integration, and Pilates teacher training. Their mission is to provide a supportive and caring environment for clients to improve their physical well-being and overall health.
Clients praise InsideOut Body Therapies for their attentive instructors, virtual classes, and dedication to helping individuals maintain their health and fitness goals, especially during challenging times like the quarantine. With a focus on individualized care and a variety of offerings, InsideOut Body Therapies is a top choice for those seeking to rehabilitate injuries, enhance fitness, and age gracefully.
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Reviews
4.513 reviews
Andrea L.
8/8/2024
I've been going to Mischa weekly for SEVEN years now, and 100% give her credit for keeping me upright and walking after 10 years with ALS. Even though we laugh a ton during the session, she is...
Sarah G.
12/1/2020
I have only gone to this location for acupuncture with Austin Dixon who is just simply a joy to work with! First, this location has plenty of super easy parking so you never have to worry about...
Lauren P.
12/12/2009
I take pilates here due to my back problems. All of the teachers here get certified (in Colorado I think) and they are all super nice. My favorite by far, is Deborah. She's been really good to me...
Susan Z.
7/10/2010
Great staff, new & clean facilities I got the intro package for $360 I think. The equipment classes are ok, but I didn't feel much after them. The floor classes are amazing! All equipment is...
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