FTF Fitness and Self Defense

Fit to Fight, established in 2003, is a premier fitness and self-defense training facility in Charlotte, NC, dedicated to empowering individuals of all ages through practical self-defense techniques. Offering a diverse range of classes including Modern Krav Maga, Brazilian Jiu-Jitsu, and kickboxing, Fit to Fight prepares participants mentally and physically for various real-world situations.

With a holistic approach to training, Fit to Fight emphasizes not only physical skills but also personal growth, confidence, and discipline for youth and adults alike. The facility's certified coaches ensure a safe and effective learning environment, making self-defense accessible and engaging for everyone, from beginners to advanced practitioners.

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