Foundations Nutrition LLC

Carolina Spine and Joint in Raleigh, NC is dedicated to providing exceptional chiropractic care to help patients achieve optimal health and wellness. With a focus on personalized treatment plans and a compassionate staff, they strive to create a welcoming and comfortable environment for all visitors. Specializing in treating a variety of conditions, including those resulting from auto accidents, Carolina Spine and Joint is committed to helping patients improve their quality of life through chiropractic services. Their goal is to ensure each patient leaves their office with a positive and memorable experience.Generated from the website

When I was growing up, I always enjoyed being in the kitchen and cooking. I loved taking simple ingredients and learning to create something that satisfies the senses, fuels the body and brings people together. With time, I became more interested in the impact of food choices on overall health and disease prevention. These two areas of interest merged nicely in to the dietetics profession. I believe in taking a balanced approach to nutrition with emphasis on making lifestyle changes. I take the time to understand each patients goals and to empower each patient to reach them through nutrition education, goal setting and problem solving. I strive to create an environment of positive support and motivation. Outside of work, I like to spend time with my husband and our families. I love the fall for the nice weather and football games. I enjoy getting out and exploring different walking trails and hikes in the area with our dog, Franklin. Recently, I have developed a passion for practicing yoga and the balance it helps bring to my life.