
Fit4mom has become my tribe! I love the openness and friendliness of the group. I have tried most of classes including yoga, run club, body hack boost, body ignite. The instructors are fun and...
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FIT4MOM Chapel Hill is the premier prenatal and postnatal fitness program in the nation, offering a range of classes and wellness programs designed to support mothers at every stage of motherhood. From pregnancy to postpartum and beyond, their workouts and community network aim to strengthen moms in body, mind, and spirit.
Their signature programs include Fit4Baby, a prenatal program, Stroller Strides, a total-body workout for moms with little ones, and Body Well, an 8-week mom-only program focused on physical and mental well-being. With a focus on empowerment and support, FIT4MOM Chapel Hill is dedicated to helping moms lead healthy and active lifestyles.
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Fit4mom has become my tribe! I love the openness and friendliness of the group. I have tried most of classes including yoga, run club, body hack boost, body ignite. The instructors are fun and...