Adam D.
9/11/2013
I've trained at FTF for about five years and have had a blast doing so. Whether it's pounding on a heavy bag or learning Krav Maga, there really isn't a bad class to be found. You get out of the...
Fit to Fight - Gastonia
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1122 E Hudson Blvd Ste 1
Gastonia, NC 28054
Fit to Fight - Gastonia is a fitness center in Gastonia, NC that offers a variety of classes and training programs focused on self-defense and physical conditioning.
With experienced instructors and a supportive community, Fit to Fight - Gastonia provides a space for individuals to improve their strength, agility, and self-defense skills in a welcoming environment.
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Reviews
5.06 reviews
Chrisie L.
11/27/2023
I've been training at FTF since 2011. This is not a normal gym. If you're looking for staff and coaches that care about you and your health this is the place! They offer challenging classes and it...
Chloe D.
11/27/2023
I started attending fit to fight in pursuit of self-defense. I have taken a few of their Krav Maga classes and try to go at least once a week for the heavy bag classes when I can make it. These...
Simon J.
3/17/2014
Fit to Fight, formerly RHEK, was an ok place. I was first introduced to RHEK when they placed fliers at my children's school. Between the members of my family, we spent around four years there....
Laurie W.
9/12/2013
I have been training at FTF for 9 months. I have worked with a trainer in the past as well and taken Crossfit. The classes at FTF are run very well and are a challenge every time I go. The...
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