Bobby C.
4/20/2018
I just finished doing a 6-week challenge with the folks at South Durham CrossFit and had an amazing experience! My goal was the lose 6% body fat in 6 weeks and I ended up losing 7% body fat and 10...
Fit Lab Studios
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(13)
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2500 Meridian Pkwy Ste 180
Durham, NC 27713
Fit Lab Studios in Durham, NC offers a comprehensive fitness program suitable for all fitness levels, from beginners to advanced athletes. With a focus on functional and fun workouts, their expert trainers guide individuals through challenging classes and personalized training sessions to help achieve weight loss, toning, strength, muscle gain, and overall health and longevity goals.
With over 5,000 square feet of open workout space, a kid's room, and a professionally cleaned locker room with showers, Fit Lab Studios provides a safe and welcoming gym community. Offering daily HIIT small-group fitness classes, 24/7 gym access, and personal training, their classes are designed for men and women of all ages. Whether participating in boot camp, cross training, yoga, or personal training, members can expect a supportive environment and a rewarding fitness experience.
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Reviews
4.513 reviews
Greg W.
1/24/2017
In the four years I've been doing Crossfit, I've learned that each box struggles to find its voice. Bea and Rich have fixed this issue by offering a wide range of classes and coaches that can...
Natalia S.
5/7/2018
Spent 6 weeks with SODU CrossFit and had a great time. I was part of a limited-time challenge that included 3x a week crossfit, 3x a week other workout and a specific diet. I really enjoyed my...
Elizabeth G.
2/3/2018
Fun, challenging and never boring. Enthusiasm and encouragement are in endless supply. Typically I am the oldest person in the class and finish last. ... but I finish! If you are tired of the...
David R.
1/30/2020
Great coaches, well planned WOD and great space with showers and lockers! This is a great lab to either drop in or sign up for ongoing fitness
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