Fit Central

History

For over 25 years, Fit Central has been helping clients achieve their fitness and wellness goals.

Specialties

Our goal is to provide you with the tools you need to gain control of your health and well being. At Fit Central, it's not just about weight loss - we have trainers that specialize in everything from Olympic-level weight lifting to mobility and injury recovery. If you're interested in strength gains, losing weight, increasing overall athleticism or general improved wellness, Fit Central will pair you with the perfect trainer for your goals. Operating out of the Dowd YMCA, Fit Central will give you the support, motivation, tools and training you need to reach your fitness and lifestyle goals, whatever they may be!