Firsthealth Center For Health & Fitness

Beyond Bikram Yoga in Southern Pines, NC, offers a welcoming space for individuals to cultivate their authentic selves through nourishing yoga practices. With a variety of classes led by thoughtfully trained instructors, the studio emphasizes holistic well-being, providing amenities such as changing rooms, showers, and a juice smoothie bar nearby for post-class nourishment. Specializing in the Bikram Yoga method, which consists of 26 postures and 2 breathing exercises performed in a heated environment, Beyond Bikram Yoga invites practitioners to experience the numerous physical and mental benefits of yoga. The studio also hosts a range of special events, including guided meditations and workshops, aimed at enriching the yoga journey and promoting a positive lifestyle. Generated from the website