F45 Training Winston-Salem

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486 N Patterson Ave
Winston Salem, NC 27101
+1 (336) 703-7556
https://www.f45training.com
F is for functional training, a mix of circuit and HIIT-style movements 45 is the total amount of time in the workout

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F45 Training Winston-Salem is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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F45 Training Holdings Inc. in Winston Salem, NC, is a dynamic fitness center that specializes in high-intensity interval training (HIIT) workouts. With a focus on team training and a friendly atmosphere, it offers a variety of functional workouts designed to improve strength and endurance. Members can enjoy engaging group classes led by certified trainers, all tailored to create an inclusive fitness experience for individuals of all fitness levels. Generated from this place's information
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