Tabatha H.
5/31/2018
Great place to work out if you want in and out and results. No major weights or training required to start. Easy and productive for the first timer(me).
F45 Training South Asheville
Closed
(5)
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336 Rockwood Rd
Arden, NC 28704
F45 Arden Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
4.05 reviews
Martin S.
11/22/2016
This gym, and its charismatic owner Kevin, is a high-energy/ varied workout/ kick-butt kind of place. A clean, well-equipped and innovative style of workout can be found here. The clientele is...
Kevin F.
7/24/2018
If your over 40 forget this place it is catered to the young. And if you have any limiataions forget, like a bad knee stay far away Terrible customer service and its is $150 for a one month...
Laura S.
12/15/2020
I would give F45 10 stars if I could!! The trainers at F45 are consistently positive, energetic, and so helpful when providing guidance during workouts. I have felt welcome and comfortable since...
Whitney E.
12/15/2020
I have never been someone who enjoyed working out or going to gyms UNTIL I found F45! Having just moved to North Carolina less than a year ago I was searching for a place to work out but also...
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