Energy Life Moves

Nestled in the heart of Forest City, NC, the Ray Rice Martial Arts Center stands as a beacon of discipline and self-improvement. This esteemed martial arts school offers a sanctuary for individuals seeking to hone their skills and cultivate a sense of inner strength. With its serene surroundings and dedicated instructors, the center provides a welcoming environment for practitioners of all levels. From traditional forms to modern techniques, students can immerse themselves in a rich tapestry of martial arts knowledge, fostering not just physical prowess but mental acuity as well. Step into the Ray Rice Martial Arts Center and embark on a journey of empowerment and personal growth. Generated using this place's available information

Fit to Fight Charlotte specializes in self-defense training, offering a range of programs including Modern Krav Maga, Kickboxing, Muay Thai, Jiu-Jitsu, and Wrestling for all age groups. Established in 2003, the facility aims to empower individuals mentally and physically, preparing them to protect what matters most in real-world situations. The academy's youth program, Impact, emphasizes practical skills to help children navigate challenges like bullying and peer pressure while instilling discipline and confidence. With certified coaches and a commitment to safe, effective training, Fit to Fight Charlotte provides an engaging environment that encourages personal growth and self-awareness. Generated from the website

9Round is a unique fitness organization that offers efficient 30-minute workout sessions designed for busy individuals seeking effective results without the constraints of class schedules. Their circuit training combines strength training, cardio, and kickboxing, allowing participants to burn an average of 300-500 calories per session while benefiting from the guidance of dedicated trainers. Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round aims to create an inclusive environment where people of all fitness levels can achieve their goals. With an emphasis on high-energy, full-body HIIT workouts, 9Round fosters a supportive community that motivates members to pursue healthier lifestyles. Generated from the website