Destined To Make It Fitness

HistoryI first started personal training in college while at Wake Forest University! I obtained my certification from the National Academy of Sports Medicine in 2018 (NASM-CPT). I basically grew up in a gym - I did competitive gymnastics for 10 years and was a cheerleader throughout high school and college (Go Deacs!) I also got to learn from and observe our wonderful D1 athletic trainers while at Wake Forest! Every day I look forward to sharing my passion for health and fitness with my clients! I can't wait to help you reach your goals!SpecialtiesGuiding busy people to building their best body without sacrificing health, happiness, or balance!

Reshape Personal Training is a fitness center in Charlotte, NC that offers personalized training programs for individuals looking to improve their physical health and wellness. With a focus on tailored workouts and expert guidance, Reshape Personal Training aims to help clients achieve their fitness goals in a supportive and motivating environment. Generated from their business information

Wave Within Studio in Charlotte, NC, is a specialized movement studio offering GYROTONIC GYROKINESIS Methods for intelligent strength training. Led by licensed trainer Pauline Legras Biahun, the studio focuses on enhancing spine health, joint stability, agility, and internal strength through personalized private and semiprivate sessions. With a background in dance and a personal journey of overcoming back pain through the GYROTONIC Method, Pauline is dedicated to helping clients understand their bodies and experience the full benefits of the practice. Additionally, as a certified Labor Doula, she provides support and guidance for expectant mothers, reflecting a holistic approach to wellness at Wave Within Studio.Generated from the website