Curves

Curves in Rocky Mount, NC offers a unique fitness solution for women in a non-intimidating small group studio setting. With a focus on strength training, cardio, and stretching movements, Curves provides a 30-minute workout that targets every major muscle group, guided by a dedicated Curves coach.

Featuring a variety of classes ranging from low to high intensity, including boxing, cardio, body basics, and balance, Curves has been a leading women's gym for over 30 years. Members can personalize their workout with one-on-one coaching and access online workouts through MyCurves on Demand for convenient at-home exercise options.

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