Crystal Coast CrossFit

Crystal Coast CrossFit is the premier fitness destination in Morehead City, NC, offering transformative workouts in a supportive and inclusive community. With expert coaches and state-of-the-art equipment, they cater to all fitness levels, from beginners to experienced athletes, helping individuals achieve their goals and embrace a healthier lifestyle. Located in a spacious 5,000 sq ft facility, Crystal Coast CrossFit provides ample space for athletes to workout together while maintaining personal space. They believe in building relationships and supporting individuals of all backgrounds, whether they are competitive athletes, stay-at-home parents, or grandparents, fostering a sense of community and accountability.Generated from the website

Grandmaster Dong's Martial Arts in Newport, NC, has been dedicated to building sound minds and strong bodies since 1971, offering a diverse range of martial arts programs for students of all ages. With a focus on traditional values of discipline and respect, the school emphasizes the importance of academic achievement while providing a fun and family-oriented atmosphere. Led by experienced instructors Phillip and Shannon Henry, the school offers specialized classes for children, teens, and families, including a unique program for younger children aged 4-6. The instructors are committed to mentoring students through their martial arts journey, fostering personal growth, self-confidence, and a positive attitude towards life. Generated from the website