Crossfit Greensboro

RockBox Fitness is a leading fitness concept in Greensboro, combining kickboxing and functional exercises, taking your workout to the next level.

Greensboro Downtown Yoga is an onDemand yoga movement studio in Greensboro that specializes in helping athletes and fitness professionals with cross-training. Their workouts and education are backed by science and fueled by a strong mindset, providing a unique and effective approach to fitness. With a focus on movement and mindfulness, Greensboro Downtown Yoga offers a dynamic and innovative way for individuals to enhance their physical and mental well-being. Their programs are designed to support athletes in achieving their fitness goals while promoting overall health and balance. Generated from their website's infomation

HistoryThe gymnastic area got started in 1986 and added climbing in 1992. We doubled in size in 1994.SpecialtiesWe are a large climbing gym with a small town feel. One of the first gyms in North Carolina.