Cross Training Academy

Cross Training Academy in East Flat Rock, NC offers a variety of classes for adults and kids, including Jiu Jitsu and MMA training. Their experienced instructors provide top-notch instruction in a welcoming environment.

Located on Spartanburg Highway, CTA BJJ MMA is a go-to destination for those looking to improve their martial arts skills in the East Flat Rock area. With a focus on both physical fitness and self-defense techniques, students can expect to see progress and growth in their training.

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