Cognitive Behavioral Therapy Center of the Triangle

I offer psychotherapy to teenagers and adults for a wide variety of mental health concerns. I specialize in substance abuse, trauma, eating, disorders, and mood disorders such as anxiety and depression.

Mindful Collaboration is a mental health practice focused on the treatment of trauma and the effects it has on our body and our mental health. As a Dialectical Behavior Therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will develop skills to manage your emotional dysregulation that may be holding you back from experiencing a more fulfilling and meaningful life.