Club Pilates

Historyhave been friends over 10 years. After many conversations on future hopes and dreams, they came up with the concept behind Body Mind Synergy. They wanted a place to practice yoga and Pilates that radiated comfort and style while remaining true to the environment and community. This concept evolved to incoporated many of their passions for overall wellness of the body, mind and spirit.SpecialtiesGMB Steel, Inc. is a supplier of pre-engineered metal building and components serving North Carolina, South Carolina, Virginia, Georgia and beyond. We offer a full line of roofing, wall panels, trim, secondary structural members and accessories for all pre-engineered metal building applications.

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!