Chinese Shao-Lin Center

The Chinese Shao-Lin Center in Hurdle Mills, NC offers traditional Shao-Lin Kung Fu, Tai Chi, and Wooden Man Martial Arts training for individuals of all ages and backgrounds. With a focus on health, mental and physical conditioning, and self-defense, the center provides a comprehensive curriculum that includes empty hand techniques, classical weapons, and animal fighting styles.

Founded over 1500 years ago by monks in Honan Province, Shao-Lin Kung Fu is considered the origin of all martial arts and emphasizes non-competitive training in a supportive environment. Students at the center come from diverse professions and countries, united in their pursuit of authentic martial arts training for both physical and mental well-being.

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