Cat Tilt Studio

Midtown Yoga Studios in Raleigh, NC offers a diverse range of yoga classes and workshops, led by experienced instructors such as Rachel Cannon. With locations at MDO Holdings on Wade Ave, the studio provides a welcoming environment for practitioners of all levels to explore their practice, deepen their understanding of yoga philosophy, and engage in self-reflection through meditation and journaling. As part of their comprehensive training program, Midtown Yoga Studios encourages students to complete homework assignments, including reading Anodea Judith's "Eastern Body, Western Mind," and journaling about their experiences in class. The studio also emphasizes the importance of diversity and inclusion in yoga, offering sessions on the topic and providing opportunities for practice teaching. Whether attending in-person or through their MY Home Practice platform, students are supported in their yoga journey and given the chance to receive feedback from coaches and leads to enhance their teaching skills.Generated from the website