Carpe Diem Personal Training

History

I've been working in the health and fitness industry for more than 16 years. From the local gyms, physical therapy clinics, university training centers and private studios, I've always worked for someone else. Over the course of that time, I've realized one thing. I can do it better! So here I am.

Specialties

Specializing in individual, partner and small group personal training. With 16+ years of hands on experience working with clients from post/op physical therapy through to the elite Olympic level athlete.