Capital Strength & Conditioning

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2422 Atlantic Ave
Raleigh, NC 27604
+1 (919) 200-0348
http://www.capitalstrength.com
The private gym for personal training in Raleigh focusing on Strength Training and Metabolic Conditioning. We'll help you get leaner, stronger, and healthier through personalized Strength Training and Nutrition Coaching.

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Reviews

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5.07 reviews
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Greg D.
1/2/2016

The programming at Capital Strength & Conditioning is in a league of it's own. The coaches really care about helping each member achieve their goals, and the environment is extremely encouraging....

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Max E.
5/26/2022

I knew next to nothing about lifting and had all kinds of hangups around exercise. My boyfriend came with a little more experience but not much. Capital Strength and Conditioning had a super...

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Nancy T.
7/27/2015

Plagued by poor body mechanics and various issues that have had me in and out of PT for the last several years - I was drawn to Capital Strength & Conditioning's small group strength training and...

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Ashley W.
3/5/2020

I highly recommend the team at Capital Strength. Working with true professionals who personalize the workouts to each individual has been great. Definitely a new way if working out that has been...

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Kelly P.
11/9/2021

Wow!! Five stars is not enough!! Capital Strength & Conditioning is THE BEST gym and we are so proud to be members of such a top notch facility! My husband (Chris) and I moved here from NY about 6...

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We believe that personal training is more than simply going through the motions and counting reps; it is about making a decision to change your life and taking the necessary steps to make it happen. We believe that moderation is key and we practice that in every aspect of our own lives. We are passionate about education, motivation and proper exercise prescription. Our goal as personal trainers is to help all people realize that they can enjoy life while being healthy and active.
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"Came yesterday for my 5 day trial. Not overly crowded which I loved (especially after work) Pretty much all the equipment you could ask for - squat racks, free weights, machines, good amount of..."
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