Cape Harbor Fitness Facility

7113 Cape Harbor Dr

Wilmington, NC 28411

Discover Cape Harbor Fitness Facility, nestled in the vibrant city of Wilmington, NC. Situated a mere stone's throw away from the pristine shores of Wrightsville Beach and the bustling downtown area, our location at the intersection of Market Street and Gordon Road offers unparalleled convenience. Adjacent to the splendid 120-acre Ogden Park, nature enthusiasts and fitness aficionados alike will find solace in the lush greenery that surrounds us.

Immerse yourself in a world of relaxation and recreation within our community. From a resort-inspired swimming pool to outdoor kitchens, sport courts, a bark park, and an outdoor playground, there's no shortage of amenities to enjoy. Our recently refurbished apartment homes provide the perfect sanctuary to unwind and recharge. Recognized by Apartment Ratings as a top-rated property in 2018, Cape Harbor Fitness Facility sets the standard for modern living in Wilmington. Come by for a personal tour and redefine your lifestyle at Cape Harbor!

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Amusement and recreation, nec, nec, Physical fitness clubs with training equipment

HOTWORX

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isomet...

Physical fitness clubs with training equipment

OCD Fitness Inc

OCD Fitness Inc is a fitness center based in Wilmington, NC, offering a variety of exercise programs and equipment for individuals looking to improve their physical health. With a focus on promoting overall wellness, OCD Fitness Inc provides a supportive environment for clients to achieve their fitness goals through personalized training and group classes. Generated from their business information

Dance hall services, Physical fitness clubs with training equipment

Dance Express

Dance is the art form in which human movement becomes the medium for sensing, understanding, and communicating ideas, feelings, and experiences. Dance provides a way of learning that develops communication abilities, problem solving techniques, and creative and critical thinking skills, along with kinesthetic abilities. At its core, the goal of dance education is to engage students in artistic experiences through the processes of creation, performance, and response. Our 2015 recital will take place on June 6, 2015 at Odell Williamson Auditorium at Brunswick Community College. The Hampstead recital will begin at 10am. The Wilmington recital will begin at 1pm. Competition teams will have their recital on June 7th at 3pm. Keep on moving and tapping along with the professional instructors who share their love for dance at Dance Express. Lyrical is a fluid form of dance done to popular ballads and slower contemporary music. The dancer learns to interpret his or her movement with feeling, motion, and style. Children learn to tell a story or create a picture of the song. This style combines the fluid beauty of ballet with the sharper moves found in jazz. Ballet is the backbone of all dance training. In ballet, students learn grace, elegance, technique, discipline, flexibility, stamina, and endurance. This class is a graded system using Russian and Italian methods. The class is divided into time at the barre, center, adagio, and variations.