I have known Crystal both as a friend and a professional for several years. I can honestly say that I have not met a more genuine and caring individual. Crystal helped me meet, and exceed, several...
Bridging Wellness
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Bridging Wellness, located in Hudson, NC, offers personal training and nutrition coaching services to help individuals feel their best. The company emphasizes the vital connection between health and overall well-being, recognizing that a healthy lifestyle is key to a fulfilling life.
With a focus on personalized programs and packages, Bridging Wellness tailors its services to meet the unique needs and goals of each client. The company's dedication to quality and expertise is reflected in its credentials and commitment to helping individuals achieve optimal health.
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Reviews
Crystal is a very personable trainer. She does a good job of coming up with exercises and workouts on the fly. She will talk you through your workout and make sure that you understand every move....