barre3

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Low pressure fitness center. We offer personal training, group exercise, fitness memberships, summer camps, sports leagues and much more!

At Tumble-N-Roll, we are proud to provide Tumbling Classes, All-Star Cheerleading, Stretch-N-Flex Classes, Private Lessons, Boot Camp for Adults, Birthday Parties, Bounce House / Inflatables, & many special events to children ages 12mos through adults to Lancaster, Waxhaw, Chester, Rock Hill, Kershaw, Heath Springs, and surrounding communities. What this means for your family is that YOU GET IT ALL HERE! At Tumble-N-Roll, our mission is to create a positive, Christian environment and to pass on the love of being active and what it means to be an athlete. We do this by encouraging our members to challenge themselves while providing an atmosphere to learn life lessons through our programs. We’ve put together the best of the best in a program that leaves our athletes sweating, smiling and learning ~ all while creating memories and friendships that will last a lifetime! We have recently added bounce house birthday parties and inflatable / bounce house rentals to our list of services. Never worry about the weather ruining your event. Hold your bounce house / inflatable party at Tumble-N-Roll or we can come set up at your home, church, or venue.