Balanced Health

Discovery Your Fountain of Youth! We specialize in Group Fitness and Personal Training to help Adults over 50+ build strength, lose weight, gain flexibility and improve balance. Want to live your longest, healthiest life with Energy & Vitality? Discovery the strongest, healthiest fittest version of you. Call us to discuss your goals today!

Core Innov8tions Pilates in Charlotte, NC, is dedicated to providing a transformative fitness experience that caters to individual needs, particularly for those navigating changes such as recovery from injury or menopause. With a focus on movement, their programs emphasize bone health, mood enhancement, and adaptability to ensure comfort and effectiveness in workouts. Born from a passion for movement and dance, Core Innov8tions offers a variety of classes including Reformer Pilates, personal training, and nutrition coaching. Their certified trainers are committed to empowering clients through tailored fitness routines that support overall well-being and performance enhancement. Generated from the website

9Round Fitness is a gym that offers a kickboxing themed fitness program in Huntersville, NC, Rosedale Hill Ave & Rosewood Meadow Ln. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We're here to help you work toward your weight loss goals and get stronger mentally and physically.