9Round Kickboxing Fitness

A few months ago, I accepted the 9Rounds 6 Week Fitness Challenge @ 9 Rounds University. After 20 years of taking care of my athletes, students, my son, etc., I finally needed to take care of ME....

I always struggled with getting enough cardio into my workouts. 9 rounds was great for this! The only reason I stopped going is because it is a bit far from where I live and I workout before work....

Had a trial session at the gym today. I was greeted promptly as I walked in and given an overview of what to expect. I had a really intense workout in 30 minutes. I can definitely see why it's...

9Round University is the most unprofessional gym in the area. Avoid them at all cost. They are never on time, and are in a hurry to leave. One specific trainer that I encounter, appears to...

I love this place! Great trainers, always different, always challenging. I like the ever-changing workout and plenty of motivation from the trainers!