This is the best stress reliever and cardio workout for me. It's quick and fast pace. Don't worry you can work yourself at your own pace in the beginning but rest assured, if you go all out you...
9Round Fitness
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9Round Fitness is an innovative gym concept that offers efficient 30-minute workouts designed for busy individuals seeking full-body results without the constraints of scheduled classes. Their circuit training incorporates strength training, cardio, and kickboxing-style exercises, enabling participants to burn an average of 300-500 calories per session while enjoying a dynamic and supportive atmosphere.
Founded by champion Shannon "The Cannon" Hudson and his wife Heather "The Hero," 9Round prioritizes accessibility and flexibility, catering to all fitness levels. With a focus on heart-rate training and individualized support from trainers, members are empowered to achieve their health and fitness goals while enjoying a sense of community.
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Reviews
DON'T GO HERE It is promoted on the page that to begin you get a free 30 min workout, but not really. You go in & before even doing the workout, the man is introducing contract memberships & the...
I'm so glad my friends that are regulars finally convinced me to give this gym a try. 9Round has such a great atmosphere for a work out! All of the trainers are helpful, friendly and patient and...
I went in with a friend for a free workout and wow I got a workout. The workout is amazing! The staff is truly amazing and care you having a healthy living lifestyle. I will probably be becoming...
I have been a member here for 2 weeks now, and I already feel motivated and empowered by my workouts here. The trainers help me achieve an efficient and thorough workout, encouraging everyone on...


