9Round Fitness

9Round Fitness is a unique gym concept designed for busy individuals, offering flexible, results-driven workouts that only take 30 minutes. Members engage in high-energy circuit training that combines strength training, cardio, and kickboxing-style exercises, allowing them to burn 300-500 calories per session without the hassle of scheduled class times.

Founded by champion Shannon Hudson and his wife Heather, 9Round emphasizes a supportive community where all fitness levels are welcome. With personal trainers guiding each session and new workouts available daily, members not only achieve their fitness goals but also build lasting motivation and strength.

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