9round

9Round is a fitness program designed for busy individuals seeking effective workouts that fit seamlessly into their schedules. With no set class times, members participate in a 30-minute circuit training session that combines strength training, cardio, and kickboxing-style exercises, maximizing results in minimal time.

Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round focuses on delivering high-calorie burn workouts guided by trainers who motivate participants to achieve their fitness goals. The program welcomes all fitness levels, making it an inclusive option for those looking to enhance their strength and energy while enjoying a supportive community.

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