Elijah A.
2/7/2018
Very good training program. If you are looking to take your fitness to that next level, this is where to be.
4th Quarter Conditioning
Open
(1)
Photos
Durham, NC 27704
History
I began training in 2015 in Baltimore, MD after 9 years playing professional basketball in Europe. Training was a natural transition for me. I started out working in a few big box gyms, but I quickly realized that it wasn't for me. Their business model is based on client retention with the main goal of keeping clients coming back regardless of results. I had so many clients booked back to back that I never had time to talk to them about their diets or exercises outside of our training times. I genuinely care about my clients reaching their goals, so I decided to branch out on my own.
Specialties
At 4th Quarter Conditioning I specialize in creating personalized training programs based on your goals and fitness level. By offering a 1 on 1 or small group studio atmosphere I am able to offer clients a private and fun environment to grow in their fitness journey. I also work with sports teams on sport specific training, specifically basketball skill development.
See a problem?
