Zone Fitness

Curves is a leading women's fitness club that offers a unique 30-minute total body workout designed to empower women through strength training, cardio, and stretching in a supportive environment. With a variety of classes, including boxing, cardio, body basics, and balance, Curves helps women of all fitness levels achieve their health and wellness goals. Guided by dedicated coaches, members can expect personalized workouts tailored to their individual needs, fostering confidence and community. Curves also provides flexibility with at-home workout options through MyCurves On Demand, ensuring women can stay active wherever they are. Generated from the website

WW Studio @ United Methodist Church in Frankfort offers a weight-loss program and nutritionist-designed food plan to help individuals build healthy habits. Expert coaches provide support to assist clients in losing weight and maintaining their results. With a focus on sustainable lifestyle changes, this program aims to help individuals achieve their weight loss goals and keep the weight off long-term. Join WW Studio @ United Methodist Church in Frankfort to start your journey towards a healthier lifestyle today. Generated from their website's infomation